Wellbeing Resources

Wellbeing Resources

Help lines and websites

Services Response Directory

Use this document to help you find out how Central Coast services are

Ask Izzy

Find the help you need, now and nearby. Over 400,000 listed

Translating and Interpreting Service

131 450 Free interpreting service

Bungree Aboriginal Association

Service NSW


Food & Hardship Relief

Central Coast Council

A resource from Central Coast Council outlining Central Coast based services who provide emergency food relief and can assist with financial hardship.


Image of the world with figures dressed in different colours

Central Coast Multicultural Welcome Resource

Support and information for you, your children and your family. An initiative of the Central Coast Multicultural Interagency & supported by Central Coast Council.

Mental Health Services

Beyond Blue

1300 224 636

Provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

Butterfly Foundation Helpline

1800 33 4673

A free confidential counselling and referral service for people with eating disorders and body image related issues. Available 8am-midnight 7 days a week. AEST


1800 424 287

FriendLine is for anyone who needs to reconnect or just wants a chat. Available 7 days a week via phone or online chat. This is not a crisis service


Australia-wide online, phone and in-person support and counselling to young people, their families and friends

Kids Helpline

1800 551 800

Free 24/7, confidential and private counselling service specifically for children and young people aged 5 to 25 years


13 11 14

Provides a free, 24-hour telephone crisis support service

Mens Line

1300 789 978

A free telephone and online counselling service offering support for Australian men anywhere, anytime

Mental Health Hotline

1800 011 511

Free 24/7 phone support. Provides professional help and advice plus referrals to local mental health services


1800 61 44 34

A free digital mental health clinic for all Australians. This is not an emergency or instant response service

Mind Health
Service Connect Line

MindHealth is a free professional counselling service operating between 7am and 9pm Monday to Saturday for people 15 years and older living or working in the Hunter New England and Central Coast regions.

Neami Hear2Talk

1300 428 255

Hear2Talk provides free, confidential, independent, and skilled phone-based support to help manage challenging experiences and emotions in the workplace. Available to all workers in NSW.


An online mental health service for young people and their parents in Australia

Suicide callback service

1300 659 467 For anyone thinking about suicide. 24/7 support

Domestic Violence


1800 737 732

Confidential information, counselling and support service

Domestic Violence Line

1800 656 463

The NSW Domestic Violence Line provides counselling and referrals to women experiencing domestic and family violence.

Men's Referral Service

1800 766 491

This service from No to Violence offers assistance, information and counselling to help men who use family violence.



1800 152 152

Link2home is the statewide homelessness information and referral telephone service. It is available 24 hours a day, 7 days a week, every day of the year

Link2Home Veterans and Ex-Service

1800 326 989

Link2home is the statewide homelessness information and referral telephone service. It is available 24 hours a day, 7 days a week, every day of the year

Compass Housing

Pacific Link Community Housing

Department of Communities and Justice (DCJ) Housing



Health support for LGBTI people and people with HIV

Black Rainbow

Indigenous suicide prevention and mental health support source for LGBTQ+ people

Minus 18

LGBTIQ youth guidance and resources

Pflag Australia

Parents, Family and Friends of Lesbians and Gays


1800 184 527

QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.

The Gender Centre

Information and support for trans and gender-diverse people in NSW


ACON’s digital information and resource platform for all trans and gender diverse (TGD) people in NSW, our loved ones, allies and health providers


NSW based specialised services for LGBTIQA+ young people aged 12-25. Includes housing, mental health, counselling and social support
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