Mental Health

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October 2021

October is Mental Health Month!

2021-10-05T15:58:48+11:00

October is Mental Health Month. It's a great reminder to check in on our own health and wellbeing and also the wellbeing of those we care about. Central Coast Council have put together a program of online training opportunities. This includes sessions on how to help others going through a tough time and tips on [...]

October is Mental Health Month!2021-10-05T15:58:48+11:00

September 2021

Do you need help finding mental health and wellness resources?

2021-09-29T16:45:10+10:00

Did you know that there are many mental health and wellbeing services that provide guidance and assistance to the Central Coast community? The Central Coast Mental Health service have put together a handy resource list for those seeking help with mental health. The resource includes information on counselling services, support groups and crisis support, as [...]

Do you need help finding mental health and wellness resources?2021-09-29T16:45:10+10:00

Change a life through conversation – R U OK?

2021-09-29T16:42:35+10:00

Looking after your mental health has never been more important. With the disruptions caused by the COVID-19 pandemic, we can often feel disconnected, anxious  and uncertain about when things will return 'to normal'. R U OK Day is on Thursday 9th September and serves as a simple reminder about the importance of checking in on [...]

Change a life through conversation – R U OK?2021-09-29T16:42:35+10:00

April 2020

COVID-19 Community Services Resource for those needing assistance

2021-09-01T12:42:07+10:00

Central Coast COVID19 resource If you are requiring assistance during this unprecedented time, the Community Council (with the help of local services here on the Central Coast), have compiled a useful directory of supports available to community members. Click here to access Included is information and contact numbers if you need help with Food Accomodation [...]

COVID-19 Community Services Resource for those needing assistance2021-09-01T12:42:07+10:00